ConnectPsych

Languishing – The 2021 Dominant Emotion.

By Dr Natalie Flatt Ph.D As the COVID-19 pandemic and the aftermath grumbles on, the pre-covid “normal” lives are feeling like a distant memory. With the constant change of rules and restrictions from, our future is out of balance and many people remain stuck; living in limbo while we hold our breathe that the vaccine …

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Ahhhh Sleep….zzzzzzz

Ahhhh Sleep…. If you are currently experiencing sleepless nights, you are not alone. In the wake of the Coronavirus lockdowns over Australia we find ourselves in an unprecedented situation, so it is understandable that many individuals will be feeling more worried or anxious than usual. Increased distress can significantly impact sleep; in turn affecting personal …

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Bringing more calm, contentment and clarity in our every day.

  Dr Natalie Flatt Ph.D. Founder of Connect Psych Services. BSc.,Post.Grad.Dip.Psych.,M.Psych We’ve all had those days; no one is immune to it. Life events occur when we least expect them; some can be positive; some can be negative. It’s how we process TODAY that impacts on how to process TOMORROW. Bringing a little peace and …

Bringing more calm, contentment and clarity in our every day. Read More »

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